Hi I'm Wanda, work with me.

Mama Wanda is not a diet. I want to create a space for you to allow change. Let’s see what’s been holding you back from where you want to be and help action steps to get you closer to a lifestyle you want.

About MamaWanda

Q&A with Mama Wanda

I would love to journey with you!

Having walked the agonising road of weight fluctuation, fad diets and insecurity, I have finally repaired my relationship with food and found freedom in my new lifestyle choices.

Through research, education and experimentation I have learnt that by choosing low carbs and good fats in my diet I have regulated my weight, improved my health and have loads more energy than before.

Best of all, most of my clients have experienced the same results. My greatest desire is to see you become the very best version of yourself!

Through consultations, personalised meal plans, recipes, correct vitamins,  supplements, treats, planning, prepping, we can bring healing to your gut which is where it all starts!